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Guarana is an energy drink that increases the endurance of an athlete during active physical exertion. It is made from the Brazilian plant of the same name. The Indians call guarana a product of longevity. It not only helps to restore the energy balance but also has a positive effect on various functions of the body, without disturbing the nervous system.
It is worth noting that guarana is available in the form of powder or tablets. Also, plant extract is included in numerous energy drinks.
Read more...In addition to athletes, the product can be used by people with increased body weight to burn subcutaneous fat deposits. This is due to the fact that dietary supplements accelerate the hydrolysis of fats and metabolic processes in general. Also, the plant extract has a positive effect on potency, gastrointestinal organs, and mood. It helps to reduce mental fatigue and stress levels in the body.
The supplement is taken mainly in the first half of the day, as it gives a great boost of energy. If consumed in the evening, you may have trouble sleeping.
The daily dose of energy should not exceed 3 grams.
Guarana is an essential supplement for those who want to stay alert and have a beautiful, toned body without excess fat. It activates brain activity, reduces fatigue, and relieves depression.
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