Cissus

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Cissus is a plant often used medicinally and as a dietary supplement. Cissus extract is made from its bark, leaves, and stems. It contains a number of active components that possess various beneficial properties.

Cissus and Its Main Benefits

Joint health support: Cissus is often used to relieve joint pain and inflammation. Its active ingredients can help strengthen cartilage and ligaments and maintain healthy joints.
Pain relief: Cissus is often used to reduce pain from arthritis, osteoarthritis, and other joint conditions.
Improved fracture healing: Some studies have shown that Cissus may promote faster fracture healing.
Skin health support: This herbal extract can also be used in skincare. Its active components promote wound healing and reduce inflammation.
Improved overall health: Some people also claim that Cissus helps them cope with stress and improves their overall health.
Reduced blood sugar: Some studies suggest that Cissus may help lower blood glucose, which may benefit people with diabetes.
Heart health support: Cissus can help lower blood cholesterol and strengthen the cardiovascular system.
Reduced appetite: Some studies have shown that Cissus may help reduce appetite, facilitating weight loss.

Cissus and Its Uses

This evergreen plant has antiseptic, anti-inflammatory, antioxidant, and antifungal qualities. Supplements with Cissus are indicated for athletes and people with increased physical activity.

Other Uses:

Cissus is included in formulations for the treatment of menopause symptoms and gynaecological problems; it’s famous for its antiseptic qualities;
In Ayurveda, it is used to treat osteoporosis, haemorrhoids, tendon, cartilage sprains and tears, as well as varicose veins;
Cissus improves metabolic processes in the body and can be used to treat obesity;
When combined with other components, the extract helps boost immunity;
For gout and asthma;
In case of bone mass decrease;
Clinical trials have revealed the pain-relieving qualities of Cissus.

Cissus and How to Correctly Take It

When taking Cissus supplements, it is recommended to reduce the consumption of salty foods. Avoid taking Cissus before workouts. Most people prefer Cissus in capsules since the powder has a bitter taste.

Directions for use: Take 2 capsules of Cissus quadrangularis 3 times a day before meals for a month. Repeat the course after 6 months. Do not exceed 3.2 g per day. The effect may vary from person to person.

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