Cinnamon

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Cinnamon is an evergreen plant that belongs to the laurel family and grows in the jungle. In cooking and medicine, a thin layer of dried tree bark twisted into a tube is used. This ingredient is often ground into a powder for more convenient use.

Cinnamon and useful properties

For most of the inhabitants of the planet, cinnamon is a standard seasoning for baking. Its delicate aroma is adored by both children and adults. At the same time, only a few people know about the other advantages of the plant. Ground cinnamon bark has the following effects on the body:

anti-inflammatory antibacterial effect. A large amount of eugenol in the composition allows one to eliminate microbes.
protective effect (by strengthening the immune function).
antioxidant effect.
vasodilating effect, which is important for the functioning of the brain and circulatory system.

Who can use the herbal supplement based on cinnamon?

According to reviews, the cinnamon extract is useful for type 2 diabetes. It will lower the glucose level. Also, the active ingredients of the composition will help in the fight against excess weight by adjusting the work of the digestive system. Various dermatological problems, such as fungus or eczema, are treated with cinnamon.

Cinnamon extract and where to buy at a good price

You can order cinnamon for shredding during intense physical loads. Therefore, this dietary supplement is popular among athletes. Nutritionists also resort to prescribing the extract when the patient needs to lose excess weight.

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