Caprylic acid

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Caprylic acid is a fatty acid that has an antibacterial and anti-inflammatory effect on the human body.

The main source of caprylic acid is coconut oil and milk. It is for this reason that the inhabitants of tropical countries are less likely to encounter fungal infections, even in such a humid climate.

The benefits of caprylic acid for the body

The food additive with the caprylic acid is used for:

strengthening the immune system, preventing viral diseases
destruction of bacteria, skin infections, fungi
regulation of the digestive system
reducing the level of "dangerous" cholesterol
stimulation of blood circulation, the elasticity of the walls of blood vessels

The active substance copes well with various dermatoses, including acne. It is also a supportive therapy in the treatment of Alzheimer's disease.

Recommended daily dose

You should start the course with a minimum dose, gradually increasing the amount, if there are no manifestations of an allergic reaction. The norm depends on the indications. The approximate dosage is shown in the table:

Category	Daily value in mg
disorders of the gastrointestinal tract	500 mg 3 times a day
Treatment of fungal infections and dermatoses	2,000 mg divided into 3 doses

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