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    B1 Thiamine

    B1 Thiamine

    Thiamine is a water-soluble thermophobic vitamin that regulates psychophysiological processes in the human body. The lack of this substance adversely affects the state of muscle tissue, as well as the neural connections of the central nervous system and the cerebral cortex, which leads to the acquisition of nervousness or mental disorders.

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    Chronic fatigue, stress factors, and an irrational diet plan lead to a decrease in the concentration of B1 in the body, and therefore the effect of catabolic processes increases.

    VITAMIN B1: THE SECRET OF A HEALTHY MIND AND A STRONG BODY B1 Thiamine picture

    This macronutrient is mainly found in succulent plants and is destroyed during heat treatment, which makes it difficult to take the nutrient. In order to prevent a deficiency of the substance, it is recommended to take additional B1 tablets. A positive nutrient balance provides the following benefits:

    • Strengthening the psyche, reducing the effect of aggressive factors on the central nervous system;
    • Normalization of metabolism, transfer of nutrients to the cells of the body;
    • The acceleration of neurotransmission and the metabolism of nerve excitation in the synapses;
    • Elimination of toxins from the body;
    • Stabilizing blood pressure, strengthening the heart muscle;
    • Increasing focus and concentration, improving the learning ability of the brain.

    Also, this substance has a beneficial effect on the anabolic activity of the body, provoking accelerated synthesis of muscle fibers and blocking the production of catabolic hormones.

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