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Acai Berry belongs to the so-called superfood with high biological activity. Their homeland is located far away in Latin America, where they are part of the diet of local residents who appreciate berries for their exceptional useful properties. Scientists have drawn attention to the palm and its fruits precisely because of the beautiful youthful appearance, efficiency, and energy of the Brazilian natives.
Read more...It turned out that the source of their youth was this black berry.
One of the main distinctive properties of the drug is its antioxidant properties. Palm fruit fights free radicals, which are harmful molecules that provoke cancer and mutations at the cellular level. There are more antioxidants in Acai berry than in blueberries, cranberries, or grapes. That's why one needs to think about including them in the diet. In total, dark berries contain about 3000 active ingredients: vitamins (A, E, C, D, B), micro - and macronutrients (most of all magnesium and potassium for the heart muscle and blood vessels), oleic and palmitic acid, and anthocyanin (a natural "fighter" against radicals).
Acai Berry is recommended as part of weight-loss programs because it has a beneficial effect on digestion while activating the metabolism. However, the entire range of benefits is much wider:
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