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    Spirulina

    Spirulina

    Until a few years ago, spirulina was exclusively part of the vegetarian diet. Adherents of plant-based nutrition chose this superfood as a natural substitute with a large number of proteins and useful compounds.

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    Spirulina platensis is a combination of green algae and cyanobacteria. The shade can change from green to dark blue or emerald. Visually, the spiral-shaped bacterium lives exclusively in the warm waters of tropical lakes with high levels of alkali. Also, spirulina is grown, dried, crushed, creating a biologically active additive based on the phyto-plant.

    Composition of spirulina in capsules or tablets Spirulina picture

    Dark green algae can provide a complete diet, replacing several meals. A large amount of protein helps the human body to get full of energy, which is important when dieting and losing weight.

    Spirulina dietary supplement is available in powder, tablets with an antioxidant coating, in combination with superfoods.

    The unique algae bacterium is rich not only in vegetable protein but also in other useful components. The composition of the active food additive includes the following:

    • B and PP vitamins, choline.
    • polyunsaturated fatty acids gamma- and alpha-linoleic acids.
    • 18 amino acids.
    • fat-soluble vitamins A, E, C, and D.
    • micro-and macronutrients (iron, phosphorus, potassium, iodine, magnesium, zinc).
    • plant pigments (carotenoids and chlorophyll).
    • nucleic acids and enzymes.

    Spirulina is also a powerful immunostimulator. The content of phytocin and more than 65% of protein fractions helps to strengthen the body's protective functions.

    Effectiveness of taking organic spirulina

    When properly processed and dried, the bacterium retains all its useful properties. The effectiveness of reception depends on the duration of the course and dosage. Indications to order spirulina:

    • Cosmetic use. It is used to create home care cosmetics for the face and body. It is added to moisturizing and cleansing masks, has smoothing facial wrinkles and toning effect, helps to get rid of acne, increased production of sebaceous glands.
    • It can also be used as a hair dye. The combination of shampoos, conditioners, and masks with spirulina supplements helps strengthen the structure and roots. It is used to stimulate hair growth, fight breakage and split ends, dandruff, and dull tint.
    • Cleansing the entire body, removing toxins and heavy metals from the gastrointestinal tract in a natural way. Spirulina in tablets helps to normalize digestion, has a positive effect on the mucous membrane, prevents the development of neoplasms against the background of chronic diseases.
    • Regulation of metabolic processes. The plant-based bacterium maintains the acceptable blood sugar level and maintains the required cholesterol level. A diet supplemented with spirulina provides a nutritious source, a vitamin, and a mineral complex to support metabolism. The supplement will give the body vigor, improve well-being.

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