Red yeast rice
Red yeast rice is an effective supplement to combat excess cholesterol
When diagnosing a high level of cholesterol in the blood, the first recommendation from a specialist will be to change the daily diet and introduce sports into your life. At the same time, you can also include taking dietary supplements that will help solve the health problems that have arisen.
One of the most popular and useful dietary supplements is red yeast rice, which not only reduces cholesterol levels but also promotes the overall health of the body.
Features of the composition of red yeast rice
For more than two thousand years, red yeast rice has been used in healing, and its origin story has its roots in China. In the first century, the inhabitants of The Celestial Empire took rice tincture to improve digestive processes and recharge their energy, as well as purify the blood.
In folk medicine, this product helps to treat pathologies of the spleen, stimulates the excretion of sputum, improves blood circulation. In the modern pharmaceutical industry, rice is the basis for the production of dietary supplements that help in the fight against high cholesterol and strengthen the immune system.
The uniqueness of yeast rice is that it is not subjected to grinding, therefore, its red-brown shell is preserved intact, which is enriched with nutrients, namely:
- essential amino acids.
- phosphorus and iron.
- with iodine and potassium.
- magnesium and calcium.
- B vitamins.
- vegetable fibers.
- starch.
Most often, all dietary supplements based on yeast rice are used to reduce the amount of cholesterol in the blood. Scientists have found that if you take 2400 milligrams of the drug daily for 8 weeks, you can reduce the volume of harmful substances in the blood by 26 percent.
Also, dietary supplements with rice are actively used in the treatment of cardiovascular pathologies, as well as a preventive tool to avoid adverse risks. 
Medicinal properties of red yeast rice
Red yeast rice is characterized by the following useful properties:
- It activates lipid metabolism and removes excess from the body.
- It has an antioxidant effect.
- It protects cells from destructive processes.
- It has an anti-atherosclerotic effect.
- It prevents the development of tumor formations.
- It acts as a preventive agent of heart attack, stroke, and cholesterol plaques.
It is recommended to take the supplement on a regular basis to prevent the risks of heart defects, restore fat metabolism and prevent the progression of atherosclerosis
USEFUL PROPERTIES OF RED RICE: TRUE VALUE OF THE PRODUCT
The benefits of fermented red rice grains are preserved due to minimal intervention in the processing process. The absence of grinding has a positive effect on the safety of useful macro - and micronutrients. When using biologically active additives based on grain extract, the following number of positive effects are observed:
- Strengthening of the heart muscle, vascular walls, due to the high concentration of fat-soluble vitamins.
- Removal of excess cholesterol molecules, prevention of heart diseases due to a large amount of aneurine, phosphorus, nicotinic acid.
- The presence of zinc and calcium has a positive effect on the state of brain activity, it reduces the risk of migraines or headaches.
- Increasing the protective characteristics of the immune system due to the content of natural antioxidants.
- A lot of mineral salts enhance the regeneration of epithelial cells, which improves the appearance of the skin, prevents premature aging of the body.
- An increase in the energy tone of the body and stimulation of the central nervous system due to the high amount of fast and slow carbohydrates.
The active components of the plant effectively reduce blood sugar levels and prevent the development of diabetes, and the presence of essential amino acids and natural fats has a positive effect on the anabolic activity of the body.
A great advantage of dietary supplements based on plant extract is the complete absence of possible contraindications, except in cases of individual intolerance to fiber. Fermented grains or capsules with an extract accelerate the recovery of the body after heavy loads or during rehabilitation after diseases, and high nutritional value stimulates the growth of muscle cells during strength training.