Phenylalanine
It is really easy to determine the deficiency of phenylalanine. Common symptoms:
- dull streaks, pallor, grayness of the skin
- there is a syndrome of chronic fatigue, increased irritability
- tendency to panic attacks, constant emotional tension for no apparent reason, outbursts of aggression
- weight loss, lack of appetite
Properties of l-phenylalanine
Taking part in the direct formation of protein structures, the active component acts as one of the main regulators of the central nervous system. Efficacy of l-phenylalanine:
Impact | Result |
Analgesic | Supports the production of endorphin, blocks pain symptoms. Helps with migraines, PMS, arthritis, body aches from fever; |
Antidepressant | Stimulation of nerve impulses leads to the elimination of drowsiness and apathy. There is enough energy for a productive day. The amino acid L-phenylalanine regulates the production of hormones (epinephrine and dopamine); |
Restoring the condition of the dermis | Removes unwanted pigmentation, hormonal spots on the skin, vitiligo, regulating the amount of melatonin; |
Preventive maintenance | A great option for supporting the body, cognitive functions in the development of Parkinson's disease; |
Reduces appetite | The supplement activates the metabolic processes, stimulates the desire to get enough of useful vitamins and minerals; |
Stimulating brain activity | In addition to normalizing the hormonal background, l-phenylalanine stimulates blood circulation in the smallest capillaries. Improves imaginative and logical thinking. |
Anti-aging | The supplement is suitable for combating early aging, the appearance of gray hair, wrinkles due to the production of collagen. |
Buy phenylalanine for sports nutrition 
The amino acid is oxidized to tyrosine, which is an essential component of dopamine synthesis. After taking, athletes can benefit from a better mood and increased endurance. Thanks to the substance, you can improve your achievements, prepare for competitions, restore psycho-emotional balance, activate metabolic processes, and protect your muscles from overload.
Taking phenylalanine in tablets
A certain amount of the active ingredient is found in poultry, eggs, nuts, legumes and cereals, and seafood. But the decision to buy l-phenylalanine in capsules or tablets will be much more effective.
The daily dose varies from individual health indicators, ranging from 500 to 1500 mg.