Himalayan salt

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Himalayan salt is a clear crystalline salt that formed on earth during the Jurassic period. Today, Himalayan salt is very popular in the entire world and is used for medicinal purposes.

Himalayan salt chemical composition and beneficial properties

Himalayan salt includes over 80 types of microelements, most of which are sodium chloride (more than 95%), polyhalite (aqueous calcium, magnesium and fluorine sulphate, about 4%), the rest is fluorine, iodine and other microelements in small quantities. The colour of Himalayan salt might vary from almost white to red. The colour of crystals depends on the concentration of particular microelements in the salt deposit.

Due to the 100% digestibility of pink Himalayan salt, it has a wide range of beneficial properties for many systems in the human body:

circulatory (improves blood circulation, normalizes blood pressure);
musculoskeletal (strengthens skeleton, relieves joint problems);
nervous system (contributes to the stabilization of the central nervous system);
gastrointestinal tract (removes residue products and toxins).

Additionally, this salt relieves skin problems and promotes anti-ageing. Himalayan salt helps regulate thyroid function, as well as restores and supports electrolyte balance, which has a generally positive effect on the entire body.

Himalayan salt and its uses in medicine

Himalayan salt is used all over the world in cooking, medicine, and household. For example, Himalayan salt solutions are used in medicine to saturate the body with beneficial microelements; salt baths are prescribed to treat joint and spine diseases.

Himalayan salt household uses

The use of this salt in baths and saunas helps relieve chronic fatigue, relax muscles, burn fat, and normalize the function of the cardiovascular and nervous systems. This is due to the high activity of ions and microelements in this type of salt. Using Himalayan salt in a bath, sauna, or steam room will improve digestion, relieve kidney colic, and normalize blood pressure.

Himalayan salt and its benefits

complete detoxication and cleansing of the body;
stabilization of blood pressure;
strengthening of the immune system;
improvement of the general condition;
muscle relaxation;
supports the water-salt balance in the body;
fights harmful microorganisms;
recovery and healing of skin microtraumas;
improvement of brain activity;
recovery of the supply of the microelements necessary for healthy development.