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Vitamin D3 is a necessary vitamin during the autumn-winter period, especially for the poor northern population of Northern Europe. Vitamin D3 supports the building of the immune system, bones and teeth, and the normal functioning of the nervous system and metabolism. Suitable for use by the whole family, from newborn to adulthood, 1 drop is 400IU.
Liquid and fat-soluble vitamin D is the basis for 3,000 different important processes in the body.
Vitamin D3 is:
The main function of vitamin D is to ensure the absorption of calcium from nutrients and its transport to the bones. When vitamin D is low in the blood, it is difficult for the body to absorb calcium.
Vitamin D3 produced in Estonia is based on mild olive oil. Vitamin D3 (colecalciferol) is derived from lanolin produced from wool. Vitamin D3 in liquid form is bottled in a glass bottle.
Vitamin D levels in the blood:
Less than 25 nmol / l - severe deficiency
25-50 nmol / l - deficiency
50 - 75 nmol / l - slight deficiency
75 - 100 nmol / l - "normal"
100 - 175 nmol / l - optimal
Over 250 nmol / l - overdose
DAILY DOSE INCLUDES | 1 drop | % NRV * |
Vitamin D3 (colecalciferol) | 400 IU / 10g | 200% |
% NRV * - Percentage of daily reference intake for adults. ( NRV - Nutrient Reference Value )
Quantity in product:
50 ml bottle, 1785 drops, 1 drop is a total of 400 IU 714,000 IU (17,850 µg)
INGREDIENTS: olive oil ( first cold press, extra virgin oil ), vitamin D3 ( colecalciferol, wool lanolin ).
ALLERGENS: None
ADMINISTRATION: Shake before use!
1-10 drops (400IU-4000IU) per day as recommended by your therapist or doctor.
Talk to your doctor if you are taking medicines or if you are pregnant.
Do not exceed the recommended dose.
NB! It is important to avoid contact of the pipette with the mucous membranes of the mouth and tongue during administration!
Apply the product so that the pipette does not come into contact with the mucous membranes of the mouth or drip onto a spoon.
Do not use the supplement as a substitute for a varied diet. It is important to eat a varied and balanced diet and to lead a healthy lifestyle. Keep out of the reach of children.
Infants 0-3a al. From 2 weeks of age, 1 drop of 400 IU (10 mcg).
Children 3-12 years 2 drops of 800IU (20 mcg).
Children 12-18 years 3 drops of 1200IU (30 mcg).
Adults up to 10 drops of 4000IU (100 mcg).
NB! Without sunscreen in the sun, the skin produces vitamin D for the first 15-20 minutes, then the skin starts to brown and vitamin D production stops. During this time, the body absorbs about 15-20,000 IU (375-500 mcg) of vitamin D, and when exposed to enough sunlight, the normal level of vitamin D in the blood is 150 -230 nmol / l.
Recommended dosing period: year-round.
STORAGE: Store upright. Store in a cool place after opening.
PRODUCT QUANTITY: 50 ml
DISPOSAL TIME: See packaging
Vitamin D dosing recommendation:
Your vitamin D levels in the blood | Minimum required daily dose of vitamin D to correct the deficit + optimal daily dose from September to May | Total daily dose of vitamin D. |
80 nmol / l | o µg + 30 µg | 30 µg = 1200IU |
70 nmol / l | 10 µg + 30 µg | 40 µg = 1600IU |
60 nmol / l | 20 µg + 30 µg | 50 µg = 2000IU |
50 nmol / l | 30 µg + 30 µg | 60 µg = 2400IU |
40 nmol / l | 40 µg + 30 µg | 70 µg = 2800IU |
30 nmol / l | 50 µg + 30 µg | 80 µg = 3200IU |
20 nmol / l | 60 µg + 30 µg | 90 µg = 3600IU |
10 nmol / l | 70 µg + 30 µg | 100 =g = 4000IU |
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