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    5% Nutrition Rich Piana Dim 60 capsules
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    Description

    5% Nutrition Core DIM provides an overdose of 325mg of DIM per serving. That's not all! There is calcium d-glucarate, broccoli powder and Bioperine black pepper. That's what a great estrogen inhibitor means! Core DIM - Only 5% Nutrition!

    What is DIM?

    Before we dive into the benefits of DIM, let's understand that DIM comes from indole-3-carbinol. This is a phytochemical in cruciferous vegetables such as broccoli, collard greens, Brussels sprouts, and cabbage that is broken down into different molecules by the body; one of these molecules is 3,3'-diindolylmethane (DIM). 

    What are the benefits of DIM?

    First, it has a positive effect on estrogen regulation by helping to block the conversion of excess testosterone to estrogen. By maintaining hormonal balance, DIM can reduce the negative side effects of excess estrogen in the body.

    When estrogen levels are imbalanced, the body can store extra fat and undermine your goals for a toned, low-fat physique. With proper nutrition and training, DIM can help shed excess fat and prevent the formation of new fat cells.

    A natural energy booster, DIM can also support your body's estrogen metabolism, helping you fight fatigue, reduce symptoms of stress, and give you the focus you need throughout the day.

    DIM for men

    If you are taking or ending an aggressive supplementation program, your hormonal balance is no doubt a concern. The priority is to return testosterone levels to normal. Another priority is estrogen control. This is because excess estrogen levels in men can lead to a number of nasty problems, such as the accumulation of fat around the belly. It also tends to leave you with a lack of energy and slow muscle growth.

    The body naturally converts excess testosterone into estrogen through a process called aromatization. This is usually good because it helps keep hormones in balance. However, when your testosterone levels are higher than normal, estrogen levels also increase.

    What happens when you complete your cycle? Your natural testosterone levels are low and take time to return to normal. However, estrogen responds to the higher levels of tests you have during your cycle. This means that estrogen levels are too high.

    DIM for women

    DIM helps the female body create the right balance of "good estrogens" and "bad estrogens". Briefly, estrogens are a group of hormones that occur naturally in both men and women. Both men and women need a certain level for normal health. As estrogen breaks down in the body, its metabolites can either help or harm a woman's health. This is why they are called "bad" and "good" estrogen metabolites. "Good" estrogen metabolites have high antioxidant activity. "Bad" estrogen metabolites lead to unwanted changes in body composition. This means that we want to increase the ratio of good metabolites to bad metabolites. DIM supports this process.

    The Benefits of "Good" Estrogen

    • DIM - 325 mg

    It should be noted that for both men and women, DIM helps improve overall metabolism. This is because it is a natural regulator of energy metabolism. In other words, it helps convert stored fat into energy. "Good" estrogens also help reduce inflammation. This can help reduce soreness after exercise. These are the positive effects of normal estrogen levels.

    As noted, DIM is derived from indole-3-carbinol. It is a phytochemical found in particular in cruciferous vegetables such as broccoli. DIM has beneficial effects on estrogen metabolism and helps inhibit the conversion of testosterone to estrogen. It also helps reduce the effects of estrogen on the body. This, in turn, maintains hormonal balance and helps prevent muscle loss. These benefits will support your physique goals.

    • D-calcium glucarate - 250 mg

    It is a calcium salt composed of calcium and glucaric acid. It is a chemical compound naturally present in the body. It is also found in foods such as broccoli, oranges, apples, and grapefruits. It works with DIM to enhance the effect of estrogen regulation. It does this by helping to lower the levels of estrogen in the body.

    • Organic Broccoli Powder - 50 mg

    This ingredient is rich in nutrients like vitamins C and K. Both DIM and glucaric acid come from vegetables like broccoli. Research shows that this compound works synergistically with DIM. This ingredient promotes healthy, normal estrogen function.

    • Black Pepper Extract Bioperine® 5 mg

    This is a patented form of black pepper that enhances nutrient absorption. After all, if your body can't absorb a supplement you spent good money on, what's the point!? Be sure to maximize your value and only buy the DIM product with enhanced absorption properties.

    Composition and application
    Supplement Facts  Amount per serving DV%
    Calcium (as Calcium D-Glucarate) 50 mg 4%
    3,3'-Diindolylmethane - (DIM) 325 mg **
    Calcium D-Glucarate 250 mg **
    Organic Broccoli (Brassica oleracea L.) Powder (floret & stalk) 50 mg **
    Black Pepper (Piper nigrum) Extract R 5 mg **
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