5% Nutrition Rich Piana Crea-TEN Legendary Series 249 g

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Briefly about the product:

Product Code:

5NU007

Release form:

powder

Brand:

5% Nutrition Rich Piana

39.80€

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Description

Crea-TEN contains the most effective form of creatine currently available. Due to global scarcity and the fact that 5% Nutrition Rich Piana will not use low quality forms of creatine, we have decided to use the top 9 forms currently on the market. Crea-TEN also contains our exclusive Creatine Accelerate blend. This innovative formula optimizes absorption and significantly increases endurance. That's not all! It also increases hydration and cell volume.

Crea-TEN Legendary Series comes in a variety of flavors! If you thought creatine was delicious before, wait until you try this product. This is the classic creatine formula created by the man himself, Rich Piana. Unlike other companies, we do our best to get the job done right!

Plus, this powerful supplement has something no other has: our Creatine Accelerate Blend. That's what optimally digestible creatine means! If you want to talk about results, this formula is for you. Creatine volumizes cells for huge pumps. It also stimulates muscle growth, increases endurance and increases strength. Plus, no download needed! You only have to take it once a day!

Not surprisingly, creatine is usually one of the first supplements that bodybuilders or athletes try. You will no doubt find it in the supplementation arsenal of most advanced bodybuilders and athletes.

There is a reason for this - it works!

One of the things it does is help increase muscle stores of phosphocreatine, a component of the ATP energy system. This means more training energy. You can get more reps with creatine.

What else is the advantage of this product? Creatine maintains water-based hydration by drawing water into muscle cells. Because of this, they increase in size. And come to think of it, you probably thought that the only way to get a great pump was to use nitric oxide boosters. You may think so, but don't forget Crea-TEN! This combo changes the idea of how much you can level up. In addition, creatine increases strength and supports muscle growth.

There is regular creatine, and there is Nutrition Rich Piana 5 % dietary creatine!

Creatine monohydrate is a little behind when it comes to absorption. We knew we had found the best way - Crea-TEN®. This outstanding product solves the problem of poor absorption once and for all. The main way we have achieved this is by combining the 9 most effective forms of creatine available. This creates an advanced blend that utilizes the most absorbable forms of creatine. This alone makes Crea-TEN ® an exceptional product.

We wanted to take it one step further, so we included our innovative Creatine Accelerate blend. This ensures your muscles get the most out of our creatine blend. In the end, it doesn't matter how effective a supplement is if your body can't absorb it.

One serving provides the following:

Crea-TEN ® Legendary Series contains 9 of the most effective and highly absorbable versions of creatine. Here's what's in this powerful formula:

Creatine Monohydrate – is the creatine that started it all! In the early 1990s, this revolutionized the industry. Creatine Monohydrate is the most tested and proven form of creatine, bar none. This means it should have been in Crea-TEN ®: Legendary Series! To enhance the absorption of this classic, this patented version uses micronized particles. These smaller particles are much easier for the body to absorb.
Dicreatine Malate – is a combination of creatine and malic acid. It plays a role in the metabolism of ATP for energy. Dicreatine malate has all the benefits of monohydrate and also significantly improves endurance.
Tricreatine Citrate – Like creatine citrate, it is creatine attached to citric acid. In this case, there are three molecules of creatine. This combination enhances absorption and, as noted below, is involved in the Krebs or citric acid energy cycle.
Creatine Citrate – This version combines creatine and citric acid. As already noted, this is a component of the Krebs cycle. Also called the citric acid cycle, this is the energy system that converts food into usable energy for the body. It is connected to the ATP energy system.
Creatine Pyruvate – We have already seen that Crea-TEN ® uses forms of creatine that are directly related to endurance. Although creatine increases cell volume, it is also important for endurance. The more reps you can do, the better, right? In addition, absorption is of prime importance in Crea-TEN® . That's why it's such an effective product.
Creatine ethyl ester hydrochloride – is an early competitor to monohydrate. This form of creatine was the first to address the absorption problems of the original creatine. Since then, it has continued to be a popular alternative to creatine monohydrate. It helps transport creatine directly into the bloodstream.
Creatine AKG – is a version in which creatine is attached to an alpha-ketoglutarate molecule. This is another form that increases training endurance.
Creatine Gluconate – Let's go back to when creatine was the new supplement. Then it was recommended to take it with a simple sugar such as fruit juice. This is enhanced absorption. With that in mind, here's a version that aims for fast absorption by attaching creatine to glucose.
Creatine Phosphate – is another version that is directly linked to the ATP energy system. It also acts as an acid buffer. This means that Crea-TEN ® improves endurance in two ways.

There is no doubt that this blend makes Crea-TEN ® stand out from the crowd. It contains taurine, betaine, gymnema sylvestre, banaba and fenugreek. To top it all off, there's also Bioperine® Black Pepper. The whole blend enhances absorption and utilization of the ingredients.

Taurine – If you're looking at the idea of cell volume, creatine should be the first nutrient you think of. This is because he created the term. What does cell volume mean? Simply put, this means that water is drawn into the muscles. Because of this, they increase in size. It's also known as a water-based pump, and yes, your favorite pump product has cell volumizing agents in it. One ingredient that is often combined with creatine to enhance it is taurine. Of course, we included it in the Crea-TEN ® Legendary Series.
Betaine Anhydrous – is an ingredient that has become commonplace in many pre-workouts and creatine formulas. It seems to work well with creatine. One reason is that, like taurine and creatine, betaine also draws water into the muscles. In addition, it is believed that it increases strength and power.
Gymnema sylvestra extract – is an herb often used in glucose scavenging products. One thing it does is keep your blood sugar levels steady. In addition, gymnastics helps to deliver carbohydrates to muscle cells. Carbohydrates absorb water to increase the volume of muscle cells. As you can see, Crea-TEN ® Legendary Series increases cell volume and stamina, the two main effects of creatine.
Banaba powder – is another herb that improves glucose delivery to your muscles. Above we mentioned two main effects. One of the keys to these benefits is absorption, and that's what Accelerate Blend is all about.
Fenugreek Seed Extract – Fenugreek is commonly found in testosterone boosters. We use it here because it can lower blood glucose levels. This means that you will avoid unwanted spikes in insulin.
BioPerine® Black Pepper – is a popular and patented form of black pepper . It is used in many supplements to improve nutrient absorption.

Composition and application

SUPPLEMENT FACTS	PER SERVING 9 g	% DAILY VALUE

Chromium (as chromium chloride)	120 mcg	343%
Creatine Blend:	5,000 mg	*
Creatine Monohydrate, Dicreatine Malate, Tricreatine Citrate, Creatine Citrate, Creatine Pyruvate, Creatine Ethyl Ester HCl, Creatine Alpha-Ketoglutaric Acid, Creatine Gluconate, Creatine Phosphate
Creatine Accelerate Blend:	1,580 mg	*
L-Taurine, Betaine Anhydrous, Gymnema Sylvestre Extract (Leaf), Banaba (Lagerstroemia speciosa)(Leaf), Fenugreek (Trigonella foenum) Extract (Seed), Bioperine® [Black Pepper (Piper nigrum)(Fruit) Extract]

*Daily Value not established
Other Ingredients: Glucose Polymers, Natural & Artificial Flavors, Silicon Dioxide, Sucralose, Acesulfame K, FD&C Blue No. 1 *Due to global manufacturing shortages of creatine, select flavors of our Crea-TEN product line will substitute the unavailable creatine type with additional amounts of the remaining types.