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Indispensable Vitamin D3: how to get maximum benefit out of its intake
This vitamin is an integral part of the process of human bone tissue growth and its further development. Unfortunately, we can’t keep the necessary level of this substance in the human body using consuming certain food. This remedy, vitamin D3, is useful in these cases.
Why is this vitamin necessary?
The main function is the participation of vitamin D3 in metabolic processes, namely, its regulatory role in the mineralization, metabolism of phosphates and calcium compounds. It is also necessary for the normal functioning of kidneys, intestines, and thyroid gland. The release of the above mentioned compounds by kidneys depends on the presence of this vitamin in many ways. Its sufficient concentration strengthens the immune system, promotes the correct transmission of nerve signals, counteracts the occurrence of various diseases of the skin and heart. In some cases, treatment with vitamin D3 is used to normalize the level of blood pressure, the rhythm of the heartbeat. It should be kept in mind that calcium ions form correctly bone tissues in the presence of this component. Besides, they perform important functions in maintaining a good skeletal group muscle tonus.
Why is this remedy necessary?
To figure out this issue it’s necessary to study the processes of the intake of this useful vitamin in the human body in more detail. You can get only a small amount of D3 consuming food. For example, a glass of cow’s milk contains about 0.05 mcg of vitamin D. Therefore, its regular intake in large quantities is not capable of providing the necessary daily norm.
In fact, this vitamin is synthesized by the body itself under the influence of sufficiently intense ultraviolet radiation, which comes along with ordinary sunlight. However, one must take into account that the efficiency of synthesis processes will depend on the following factors:
- The age of a person. The older the person is, the worse and less intense the necessary substance forms in the skin.
- Skin cover pigmentation. Light tone indicates a potentially more efficient synthesis process.
- Specific living conditions, air pollution, frequency of being outdoors and other factors.
In what cases is this remedy used
Each softgel of this remedy contains on the average: 2000iu of vitamin D3. It is used for the prevention of deficiency of this nutrient. The elevated level of the vitamin is recommended for arthritis, certain disorders of the thyroid gland, general improvement of the immune system of the human body.
Considering the conditions of natural synthesis of vitamin D3, which occurs under the influence of sunlight, a special need for the use of the remedy in the autumn-winter period is obvious.
Supplement Facts | |||
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Serving Size: 1 Softgel | |||
Servings Per Container: 30 | |||
Amount Per Serving | %NRV* | ||
Vitamin D3 | 50mcg | 1000% | |
Safflower Oil | 148mg | * | |
* Nutrient Reference Value |
Ingredients: Vitamin D3, Safflower Oil, gelatin softgel.
Allergens: Free from allergens.