Prices for regular customers
|
||
---|---|---|
Gold client price | 53.09€ | |
Silver customer price | 55.46€ | |
Price to the bronze client | 57.23€ |
Registered users participate in the customer loyalty program.
Learn more here!
Creatine Monohydrate is probably the most widely accepted supplement. Creatine Monohydrate is a basic building block of creation of creatine phosphate, represents a source of energy in cells. Creatine increases physical performance in successive bursts of short-term, high intensity exercise. The beneficial effect is obtained with a daily intake of 3 g of creatine.
Recommended daily dosage during the first five days (loading phase): 15 g/day. Take 5 grams (1 scoop) 3 times daily.
Recommended daily dosage following after the first five days (maintenance phase): Take 5 grams (1 scoop) daily, preferably before training.
Recommended use: Mix 1 scoop ( 5g) with 200-300 ml of water or juice and drink immediately. Use approx. 30-60 minutes before training. Athletes using Creatine Monohydrate should consume at least 2000 ml of water daily to maximize hydration.
Supplement Facts: Serving size: 3/4 scoop (3 g) |
|
Average Values Per Serving (3/4 scoop) |
|
Creatine Monohydrate |
3 000 mg |
Ingredients: Creatine Monohydrate
Allergen warning: It may contain traces of milk, eggs, soybeans, gluten, shellfish, tree nuts and peanuts.
Warning: Do not use this product if you are pregnant or nursing. The product is not designed for children. Keep away from children. Do not exceed recommended daily dosage! Store at a temperature not exceeding 25°C in cool dry place away from sunlight. The product should not be used as a substitute for a varied diet. The producer is not liable for any damage caused by improper use or storage.