How to use: Pour boiling water into a glass. Stir thoroughly, then cover with a lid. Let it brew for 2-3 minutes.
Ingredients: Instant oat flakes (61%), sugar, whey protein concentrate (milk), skimmed milk powder, dark chocolate (5%) [cocoa mass, sugar, cocoa butter, emulsifier: sunflower lecithin, natural vanilla flavor], flavoring agent.
Per serving | 70 g | 100 g |
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Energy value | 1127 kJ / 269 kcal | 1610 kJ / 384 kcal |
Fats | 4.6 g | 6.6 g |
- of which saturated fats | 1.6 g | 2.3 g |
Carbohydrates | 36 g | 52 g |
- of which sugar | 16 g | 23 g |
Protein | 13 g | 19 g |
Salt | 0.07 g | 0.10 g |