Each serving contains 5 g of the amino acid L-glutamine. During training, muscles are destroyed. After a workout, your body uses protein to repair muscle fibers. Glutamine is one of the important building blocks of protein. Glutamine constitutes more than 60% of the total free amino acids in skeletal muscle and more than 20% of the total circulating amino acids.
- Maintaining muscle growth and preventing muscle tissue breakdown;
- Better functional and structural integrity of intestinal tissues;
- Feeding immune cells, providing support to the immune system;
- Formation of bicarbonate ions used by the body to maintain pH balance;
- Synthesis of glucosamine - one of the important components of connective tissues (joints).