Magnesium Glycinate bioactive 90 vegan kapselit

Magnesium Glycinate bioactive 90 vegan kapselit

Magnesium Glycinate bioactive 90 vegan kapselit

Brand: Ecosh
Model: EC037

24.00€

(0.27€ / )

Ex Tax: 19.35€

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Magnesiumglysinaatti

Magnesiumglysinaatti Ecosh

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Kuvaus

Sävellys

Arvostelut

Kuvaus

Magnesium contributes to the normal functioning of the nervous system and psychological functions. Magnesium also contributes to normal muscle function, protein synthesis, energy metabolism, and reduces fatigue and exhaustion. In addition, magnesium helps maintain bones and teeth.

Ecosh's bioactive magnesium glycinate + vitamin B6 (pyridoxal-5′-phosphate) is well absorbed. In addition, magnesium capsules are less processed than conventional magnesium tablets.

Magnesium is one of the most important minerals in the human body, and therefore it is extremely important that the magnesium you consume is of high quality, controlled and well absorbed.

Magnesium and its importance for the human body

Magnesium is considered a critically important mineral that the body simply needs to obtain from food, as the body cannot produce it on its own.

Magnesium is involved in the process of cell division and contributes to electrolyte balance, normal functioning of the nervous system, normal psychological functions, normal protein synthesis, normal energy metabolism, normal muscle function and reduction of fatigue and exhaustion. In addition, magnesium also helps to maintain normal bones and teeth.

Magnesium contained in the food supplement:

Helps reduce fatigue and exhaustion.
Contributes to electrolyte balance.
Contributes to normal energy exchange.
Contributes to the normal functioning of the nervous system.
Contributes to normal muscle function.
Contributes to normal protein synthesis.
Contributes to normal psychological functions.
Helps keep bones normal.
Helps keep teeth normal.
Participates in the process of cell division.

Vitamin B6 in the food supplement:

Contributes to normal cysteine synthesis.
Contributes to normal energy exchange.
Contributes to the normal functioning of the nervous system.
Contributes to the normal metabolism of homocysteine.
Contributes to normal protein and glycogen metabolism.
Contributes to normal psychological functions.
Contributes to the normal formation of red blood cells.
Contributes to the normal functioning of the immune system.
Helps reduce fatigue and exhaustion.
Contributes to the regulation of hormonal activity.

Magnesium absorption and the effectiveness of magnesium tablets and capsules - magnesium glycinate is one of the best absorbed forms of magnesium

According to various comparisons, magnesium citrate and magnesium glycinate, or lactate, are considered to be the most absorbable and assimilable forms of magnesium.

According to research, magnesium glycinate (also known as magnesium diglycinate, magnesium bisglycinate chelate and magnesium bisglycinate), as one of the more absorbable forms, is very suitable for those who have intestinal disorders (e.g. diarrhea, or who have undergone intestinal reduction surgery), because magnesium glycinate is also well absorbed from different parts of the intestine.

Although magnesium capsules and tablets containing magnesium glycinate are well absorbed on their own, some suitable vitamins help to do so even better. B group vitamins, especially vitamin B6, promote the assimilation of magnesium. Among minerals, calcium, potassium, sodium, etc. promote absorption. Therefore, it is always good to take magnesium tablets with food, so that all other necessary substances are also available. Vitamin B6 helps determine how much magnesium is absorbed into the cells.

Bioactive vitamin B6 (pyridoxal-5′-phosphate) has been added to the Ecosh magnesium glycinate food supplement for better absorption of magnesium.

How much magnesium does your body need per day?

According to the National Institutes of Health (NIH), the recommended daily intake of magnesium is:

From birth to 6 months of age: 30 mg*
7-12 months: 75 mg*
1-3 years old: 80 mg/day
4-8 years old: 130 mg/day
9-13 years old: 240 mg/day
Adolescent girls aged 14-18: 360 mg/day
Adolescent boys aged 14-18: 410 mg/day
Adult women aged 19-30: 310 mg/day
Adult men aged 19-30 years: 400 mg/day
Adult women aged 31-50 years: 320 mg/day
Adult men aged 31-50: 420 mg/day
Women aged 51+ years: 320 mg
Men aged 51+ years: 420 mg
Pregnant women aged 14-18 years: 400 mg/day
Pregnant women aged 19-30 years: 350 mg/day
Pregnant women aged 31-50 years: 360 mg/day
Lactating mothers aged 14-18 years: 360 mg/day
Lactating mothers aged 19-30 years: 310 mg/day
Lactating mothers aged 31-50 years: 320 mg/day

Sävellys

DAILY DOSE CONTAINS	3 capsules	% NVR
Magnesium (1500 mg from magnesium diglycinate)	270 mg	72%
Vitamin B6 (pyridoxal-5′-phosphate)	6 mg	429%

INGREDIENTS: magnesium diglycinate (magnesium), glazing agent: pullulan (vegetable capsule), pyridoxal-5′-phosphate (vitamin B6).

HOW TO USE: 3 capsules a day with food and a glass of water. The best time to administer magnesium is in the evening. Do not exceed the recommended dose.

Do not use the supplement as a substitute for a varied diet. It is important to eat a varied and balanced diet and practice a healthy lifestyle. Keep out of the reach of children.

STORAGE: Keep closed in a dry place, at room temperature up to 25 °C and protected from the sun.

PRODUCT QUANTITY: 90 herbal capsules, net quantity 59 g

Arvostelut

Magnesium Glycinate bioactive 90 vegan kapselit

Magnesium Glycinate bioactive 90 vegan kapselit

24.00€

Ex Tax: 19.35€

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