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    Optimum Nutrition Creatine Powder 634g
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    Briefly about the product:
    30.00
    47.32€/KG
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    Description

    Each dose provides as much as 5 grams (5000 mg) of 99.9% pure CreaPure Creatine Monohydrate. The patented production method used to produce this form of creatine results in a tasteless and odorless powder that is easy to mix with water or juice and does not settle quickly. As a result, this product does not have the gritty taste or texture that can be found with other creatine powders.

    FACTS:

    - Made of CreaPure creatine

    - Crushed to slow down the settling in the liquid

    - Unflavoured

    - No fillers or additives have been used & nbsp ;.

    - Supports STRENGTH and STRENGTH

    Usage:

    For the first consumption, do a 7-day "recharge", consuming 5g (1 teaspoon) 4 times a day with a carbohydrate-rich food or drink. 

    After a week of charging, consume 5g per day for up to 3 weeks. It is recommended to take a carbohydrate drink after training. On non-training days, either with a carbohydrate-rich food or drink.

    After 4 weeks of use, take a 4 week break before re-consuming.

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