Myprotein Creatine Monohydrate 250 tabs

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Availability: In Stock ( < 10 item )

Briefly about the product:

Product Code:

MY003

Release form:

tablets

Brand:

Myprotein

21.99€ 26.90€

0.07€/TK

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Description
Reviews

Description

MyProtein Creatine Monohydrate is a creatine complex for muscle growth, explosive energy and strength!

5 grams of creatine per serving
Maximum assimilation
Fast action
100% pure product
Great tastes!

How does MyProtein Creatine Monohydrate work?
Creatine monohydrate is one of the most studied forms of creatine in the world, which has been thoroughly tested and proven to be safe. Creatine is ideal for many athletes among women and men - from bodybuilders to sprinters in every direction - this product is completely safe and scientifically proven to be effective. MyProtein Creatine Monohydrate improves physical performance during intense and short workouts. Creatine monohydrate is also suitable for long workouts.

Dietary protein sources are different types of red meat and fish, which contain 3 to 7 grams of creatine per kilogram. However, it is not possible to eat so much meat or fish: you exceed the norm of proteins and fats. Therefore, creatine is best obtained from tablets, powders or capsules.

Benefits of MyProtein Creatine Monohydrate:

Muscle growth
Dry, sculpted body
Muscle pumping
Energy growth
Strength and durability
Protection against catabolism.

How to apply MyProtein Creatine Monohydrate?

To improve the absorption of creatine in the muscles, we recommend taking 3-5 grams before and / or after training with whey protein or gainer. Alternatively, mix creatine with water, milk or juice.

Charging phase (5 days): 5 grams 4 times a day at regular intervals to saturate the muscles with creatine.

Support phase: 3-5 grams of creatine 1-2 times a day.

Take 8 weeks, then take a 1-week break and repeat the cycle.